Mood Swings and Menopause
Menopause causes a myriad of symptoms, such as bloating, vaginal dryness, panic and anxiety, headaches, and mood swings.
Mood swings during menopause are caused by the decreased levels of estrogen, and progesterone. Low levels of serotine also play a direct role with the hormone depletion.
Mood swings can be characterized by intense episodes of elevated moods, irritability, and a decreased need of sleep, insomnia, rapid speech, and racing thoughts.
During these episodes you can feel many different emotions, such as, guilt, worthlessness, along with episodes of headaches, chronic pain, and digestive disorders.
Modern medicine has been researching mood swings and menopause for a number of years. They have determined that the depletion of hormones, and neurotransmitters, such as serotine play a huge role in determining what is causing this phenomenon to occur. It is the release and the re-absorption of these chemicals in the brain that help regulate your mood.
Women who are going through menopause may have a depletion of such chemicals as, serotine, dopamine, norepenephine, and GABA. Thankfully, there are medications available through your doctor to help relieve these symptoms.
HRT (Hormone Replacement Therapy) is yet another way to treat these symptoms. It is the process of adding a synthetic form of estrogen to the body to help get your hormones back in proper balance so you can function. Because of a family history of breast cancer, this might not be an option you can use, but by communicating with your physician, there are hundreds of other medications that can be used to allow your brain chemicals to function properly.
Indications of these mood swings can be persistent sad feelings, loss of pleasure in past activities, loss of sexual pleasure and function, irritability, episodes of crying, sleeping too much or too little, Insomnia, loss of appetite and weight gain, overeating, fatigue, suicidal thoughts and attempts, difficulty concentrating, forgetfulness and trouble remembering, headaches, digestive problems, and chronic pain.
There are a variety of factors that play a role in mood swings and menopause. Life changes, making important decisions for your children, relationships, reproductive issues, hormonal issues, and certain psychological disorders.
Even severe mood swings during menopause can be treated if you are feeling any of the symptoms of depression or mood swings during menopause, be sure to talk to your doctor about HRT or finding a more natural way of dealing with it through the use of herbs, and even acupuncture. Feeling like there is no cure is a common effect of mood swings, and many women don’t realize that there is a physiological reason going on in their bodies. Make sure you ask questions if you experience these symptoms, and keep a log or record of when these mood swings occur and what was going on at the time your mood changed. By keeping record, you may be able to find out certain triggers or events that cause your mood to change. Through proper medication and keeping a record of event, you can empower yourself to handle the difficulties of menopause and mood disorders.
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